Affordable Online Therapy

Yes! We accept the following insurances: Aetna and Medi-Cal. We also work with the California Victim's Compensation Board to make therapy affordable and accessible.

In addition to those listed above, our Licensed Therapists also accept Optum insurance.

For those without insurance coverage or who have coverage through any insurance company other than those listed above, we operate as an Out-of-Network provider. In these cases, you are responsible for paying your fees for each session and we will provide you a receipt, also known as a "Superbill", for all appointments attended. If you would like to gain reimbursement from your insurance company, you should inquire with them about your benefits and how much they are willing to cover for an Out-of-Network provider of mental health services. Many insurances will reimburse you 50-90% of the cost of therapy. To learn more about what to do with a Superbill, go to:

reimbursify.com/individual-page

For those who choose to pay for therapy without using insurance coverage, we will provide a Good Faith Estimate. In compliance with The No Surprises Act, we inform uninsured and private pay clients that they have a right to a “Good Faith Estimate” to help them estimate the expected charges they may be billed. This estimate is the projected cost of a full year's worth of treatment - something that is rarely a necessity. This estimate is in no way a contract and you may stop therapy whenever you wish.

For more information, go to:

cms.gov/nosurprises

Utilizing private pay helps to maintain the highest level of confidentiality and privacy when in treatment. Since we do not need to release records to an insurance company, information about you remains only between you and us. Not involving an insurance company means we also do not need to diagnose you with a mental health diagnosis; which they often require for reimbursement. Lastly, while insurance companies might limit your sessions by frequency (# per week, month, year) or type (individual, family, couples, groups), choosing to pay privately provides you with the freedom to pursue therapy on your schedule!

Schedule a free online Consultation with a team member here:

therapyforpeaceofmind.clientsecure.me/

We accept all major credit/debit cards (Visa, Mastercard, American Express, Discover) as well as Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA).

To process payments as an Out-of-Network provider, we work with Simple Practice which uses a highly secure and HIPAA-compliant credit card processing service. As a payment option for our sessions, you may keep a credit card on file with Simple Practice.

Schedule a free online Consultation with a team member here:

therapyforpeaceofmind.clientsecure.me/

Yes! Our online therapy services, also known as telehealth services, are provided via secure, confidential video chat. Over the past few years, many clients and therapists have found that telehealth sessions can be both effective and convenient.

However, there are several limitations to telehealth sessions. There are the obvious ones, like you aren’t able to meet your therapist for an in-person meeting and you have to make sure you have a secure internet connection. Then there are the less obvious ones, like your therapist having limited ability to read your body language and making sure you are in a physical space where you feel you can speak openly (and avoid someone in the next room listening in).

For those in the Sacramento-Roseville-Elk Grove area, we offer in-person services at our main office in East Sacramento.

Schedule a free online Consultation with a team member here:

therapyforpeaceofmind.clientsecure.me/